Can you believe it’s almost 2017? GAH!
I can’t believe it!
I stumbled across this video by Tony Robbins the other day and I feel like it’s spot on with how to create happiness and reach your New Year’s Resolutions / goals ( so obviously I have to share it with you. It’s too good not to! )
Basically, Tony says it comes down to creating PROGRESS by creating new HABITS.
And for me, specifically, it also comes down to FOCUS.
I’m really ( REALLY! ) terrible at following the principle of “The ONE Thing“. But I believe in it… & it’s something I’m working on.
So this year, I’m focusing on ONE goal and ONE habit ⇢ fitness, working out every morning.
If you want to have an awesome year ( & why wouldn’t you? ), DEFINITELY check out this video—think about one area in your life you’d like to make better & what habit will help you get there… Help you make progress. I think you’ll love the video!
Tony shares his 4 steps for making progress towards the end of the video so I made a little cheat-sheet for us ( below ) to refer back to / pin.
If you guys go through Tony’s process ( or even if you don’t ) I’d LOVE to hear what your 2017 goals are. LOL I’m totally serious… I’ve asked / talked about 2017 goals with my boyfriend & his sister so many times now, it’s kind of become a joke.
I feel like baggy sweaters are a staple during winter. Don’t you think? Especially solids. I love solids!
Okay… I’m going to bed so I can wake up early-ish ( LOL ) and go to the gym in the morning & run. Wish me luck ; )
HAPPY NEW YEARS!
I hope you have a safe & amazing NYE!
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