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JOYFETTI CREAMY GREEN SMOOTHIE 🤤👅🥤🌱👒
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this has been my go-to green smoothie for the past few months—if you’ve been following on IG stories, you know it’s been on repeat. if you haven’t tried it yet, try it out—you’ll love how creamy & delicious it is! 😋
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here’s how to make it at home. you’ll need:
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💚 4 oz @malkorganics unsweetened almond milk
💚 5 oz package of spinach (which is ~1.5 ninja cups full of pressed spinach—basically, i just fill my ninja cup with spinach twice & press it down really far to get in as much as i can—it seems like we’re putting in way more than 5 oz based on the measurements on the ninja cup but i think that’s just because of how spinach is measured. it takes up a lot more space before it’s blended)
💚 1 frozen banana 🍌
💚 1 medjool date (i’ve used 2 before—but it’s perfect with 1 👌🏼 i prefer just 1 now. remember to remove the pit)
💚 1 tablespoon @maranathanutbutters raw almond butter
💚 1 tablespoon @manitobaharvest hemp hearts
💚 & 2-3 handfuls of ice ❄️ (makes it SO refreshing! you know? 😛)
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i blend the almond milk & spinach first so the spinach gets condensed. & then i fill the ninja with some more spinach & blend it again. then i add the other ingredients & blend for a 3rd time. i like to blend it in these 3 stages so my smoothie won’t overflow out of my ninja cup.
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have you had a smoothie with a medjool date in it before? it’s soo good 🤤
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leave a 👯‍♀️ if you love a medjool date in your smoothie too!

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TACOSSSS 😛🤤🌮 leave a 👅 if you love tacos too!
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these are the jicama tortilla tacos we’ve been making at home. they’re sooo good & very quick to make! they’re vegan & gluten free. we make them with @jicafoods tortilla tacos (which btw are made with only 1 ingredient: jicama 🧡 & are only 8 calories each! insane! they’re crispy & refreshing—& i’m just obsessed with them), crumbled @beyondmeat that i cook & season like taco meat, sautéed veggies 🍄, quick homemade pico de gallo 🍅, & sliced avocado 🥑 YUM! 💃🏻
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these tacos are great when you want a quick, homemade dinner (or lunch) and it’s great for when you’re hosting friends & family too—you can prep all the ingredients before everyone arrives, which i love!
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i shared a whole blog post with the recipe so head over to the blog (link in bio) for all the deets. & tag me if you enjoy these at home! i love seeing what you create 😍💖

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my go-to, protein-packed, QUINOA GARBANZO BEAN SPINACH 🌱 salad is up on the blog now! 👅 you know i love having this for lunch—it’s super quick, yummy, & filling. also love it as a *quick* pre-party salad before we go out for an event/get-together/party, or as a side (it’s SOOO good w/ the @sietefoods almond flour tortilla + @miyokoscreamery fresh vegan mozz pizza i keep making on IG stories 🍕 check the “pizza” highlight)
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here are the ingredients for this salad:
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💜 spinach
💜 red onions
💜 garbanzo beans
💜 quinoa
💜 avocado
💜 cilantro
💜 & i top it with extra-virgin olive oil, balsamic vinegar, nutritional yeast (LOTSSS of it! so good for b12 & it’s soo YUMMY 😛), freshly squeezed lemon 🍋 & a little bit of s&p
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a few hacks that make this salad super quick to pull together:
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🌿 i make quinoa in large batches so i already have it cooked & ready to go in the fridge
🌿 the cilantro is usually ready to go too because i chop up an entire cilantro bunch at once & store it in the fridge
🌿 i use canned garbanzo beans
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simple, quick, DELICIOUS 🥑😋🤤 more deets on the blog
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what kind of recipe do you want to see next? 👀🤗👯‍♀️

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what are 5 things 🖐🏼 you do when you get home from a flight? ✈️🏡💕
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here’s what i did yesterday when we got home from our 5-day trip:
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🌸 i showered & washed my hair 🚿🧖🏻‍♀️
🌸 i opened all our windows & doors to let fresh air into our home (so important imo 😍)
🌸 i laid down for a little—in bed, & NAPPED gah i was sooo tired!! (still am a little 😅) & it felt soo good to stretch out my legs after a 6-hour flight 🦵🏼
🌸 i unpacked 🧳
🌸 & i started laundry 🧺
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what are a few things you do when you get home from a trip? i’m excited to hear your tips! let’s get a convo going 👇🏼🤗👯‍♀️
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p.s. the lighting at sunset beach in oahu is AHHHHH-MAZING at sunset—it’s perfect for a lil photoshoot sesh 😉 right @arrashyasavolian? 😜

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i have a huge SWEET TOOTH 👅 but that doesn’t mean i’m always eating chocolate to satisfy it (though sometimes i am! 😋🍫 & in those cases it’s usually w/ @huchocates—soo good!)
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there are so many other yummy ways i also like to satisfy my sweet tooth, like with:
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+ fruit—i loveee a good fruit plate 🍑🍒🥝 (sungold ☀️ kiwis btw are sooo sweet & delicious 🤤 literally like candy 🍭 scroll to check them out. i’ve shared them on stories a bunch. they’re much sweeter than the green kiwis)
+ frozen grapes 🍇 soo yum!!
+ a medjool date
+ apple slices w/ peanut butter, hemp hearts 💗, & chia seeds (when i want something sweet/salty)
+ a simple frozen mango 🥭 frozen pineapple 🍍 &/or frozen banana 🍌 slush i make at home—so quick & delicious! sometimes i top this with @enjoylife chocolate morsels! (scroll for a pic from stories 👀) basically a 1-3 ingredient sorbet or ice cream 🍨 w/o added sugar
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if you have a sweet tooth too 👯‍♀️ leave a comment with some of the ways you satisfy your sweet tooth 🤗😛 let’s share 💬💕

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