How to curb your sugar cravings
10.18.2017
This is my favorite way to do it: FRUIT.
Lately, I’ve been avoiding dessert—not cold turkey, just limiting it, so I’ve been picking up more fruit at the grocery store.
When I get a sugar craving, I grab some fruit—instead of a brownie. Simple, right?
Some of my favorite fruits to snack on are stone fruits (mostly nectaries & peaches), grapes, & of course, berries. I’m obsessedddd with berries. Antoxidents! & they’re SO yummy!
If your office is filled with chocolate & desserts, pack some fruit with you in the morning and snack on it when you want something sweet.
Another good go-to is apples with nut butter. I love the sweet + salty combo.
Okay, dish… What do you eat to curb your sugar craving?
<3,
Bita
Cute bowls make it more fun:
