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why i use an acupressure mat_mat long_joyfetti.com

01.25.2020

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VDAY INSPIRED SPA WATER 🌸🌹💕 • this is

VDAY INSPIRED SPA WATER 🌸🌹💕
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this is super festive for vday & also fun any other day, especially rn during strawberry season—here in california, specifically in nor cal, it’s march-november 🧺
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for this spa water i used strawberries (cut into hearts) 🍓 blood oranges 🍊 raspberries + fresh squeezed lemon juice 🍋✨
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it’s super refreshing! a lil sweet & a lil tangy 😋👅

spa water ingredients: strawberry hearts 🍓 + b

spa water ingredients: strawberry hearts 🍓 + blood oranges 🍊 + raspberries + fresh squeezed lemon juice 🍋✨
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add them over ice 🧊 & then add water 👅💦 sharing a reel of me making it next!

SHOWER ARMS! 🚿🧼🛁 • he did this move wh

SHOWER ARMS! 🚿🧼🛁
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he did this move whenever we poured water on him in the bathtub up until around 4 months 😆
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vids from nov 24 & dec 5 (3 months, full on roller coaster ride arms 🎢😆), dec 22 & 28 (almost 4 months, shower pro w/ some big eyes 👀), & jan 19 & 26 (bath time all star 😎😉)
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what we use for bath time:
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+ @skiphop moby bathtub with sling, waterfall bath rinser, & spout cover 🐳
+ @pipettebaby baby shampoo + wash 🧴(fragrance free)—& baby lotion (also fragrance free) after we take him out of the bath & dry him off
+ @parachutehome hooded baby towel

OBSESSED w/ this view! 😍🥰 if you’re lookin

OBSESSED w/ this view! 😍🥰 if you’re looking for a trail in the bay area/peninsula, check out the north trailhead of sawyer camp trail (the north entrance starts in millbrae). arrash & i usually take a diff entrance—a couple weeks ago though, when i took this pic, we took this north trailhead entrance & omg the views are stunning!!! 🤩 i was snapping so many pics & vids. i’ll share some on ig stories rn & i’ll save them to “bay area” highlight ❤️ what are some of your favorite bay area trails?

one of my favorite quick & simple smoothie recipes

one of my favorite quick & simple smoothie recipes:
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🥛 @malkorganics oat malk
🍌 banana
🍃 spinach
💕 @manitobaharvest hemp hearts (i was out when i took this pic, it blends right in super smoothly though)
🧊 ice
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it’s a play on a drink my mom use to make us as kids—“sheer moz” (milk banana). & then years ago i added spinach & hemp hearts to bring in more nutrients. when our niece & nephew were little kids & i’d make it for them with spinach, i started calling it the “green monster” 😜🙃 “green dragon” is a fun name for it too! 🐉
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i’ve been making it on repeat the past couple of weeks whenever i want something light & refreshing! it’s vegan & gluten free ✨

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